Search:
Advanced Members Search

Created on 12/21/2009 1 votes, 0 comments, 177 views

 
Created on 11/13/2009 3 votes, 0 comments, 200 views

 
Created on 9/23/2009 4 votes, 0 comments, 175 views

 
Created on 9/7/2009 5 votes, 0 comments, 131 views
Vote on how much weight or body fat you are aiming to lose.

 
Created on 9/6/2009 4 votes, 0 comments, 96 views
This poll is asking and challenging you to see how long you can perform a wall sit at a position with you thighs parallel to the floor in a power stance (meaning you can spring upward with all your power at any moment in the exercise).

 
Created on 8/27/2009 9 votes, 0 comments, 92 views
Vote for your favorite leg workout, these exercises will work the rest of the body, but the primary mover are the legs.

 
Created on 8/24/2009 6 votes, 0 comments, 96 views

 
Created on 8/22/2009 10 votes, 0 comments, 86 views