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Posted 2 day(s) ago by Yingying Chen
Category:
Sports Training
10 views,
0 comments
Undoubtedly, Chanel , as one of the most primary and longest lasting design houses in the world, produces a desirable commodit...
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Posted 2 day(s) ago by Qbabys123 Qbabys123
7 views,
0 comments
Trust is an interesting concept. By the time you get to work in the morning, you may have chosen to trust or not trust a dozen people. W...
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Posted 2 week(s) ago by Maria Lee
Category:
Weight Loss
36 views,
1 comments
Hi all...
It has been awhile since my last blogging. Actually it has been more than 10 months. On October last year i was able t...
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Posted 4 week(s) ago by Kyle Oxenham
Category:
Weight Loss
33 views,
0 comments
Yo! To help lost weight healthy, try these tips: 1. Eat smaller healthy meals about 6-7 per day which have high protein, carbs, essent...
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Posted 4 week(s) ago by Kyle Oxenham
Category:
Muscle Gain
36 views,
0 comments
Check out these studies on testosterone levels and strength training: Scand J Med Sci Sports. 2001 Dec;11(6):347-54. The effect of sho...
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Posted 4 week(s) ago by Kyle Oxenham
Category:
Sports Training
28 views,
0 comments
Here are some tips to help with your speed. 1. First you need to watch your diet, get good amounts of sleep and get good nutrition in s...
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Posted 4 week(s) ago by Kyle Oxenham
Category:
Muscle Gain
24 views,
0 comments
Hey! To get bigger arms you need to do squats, dead-lifts and all major muscle groups before doing your arm exercise, so if you did squ...
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Posted 2 month(s) ago by Tracy Murawsky
Category:
Heart Healthy
61 views,
3 comments
Can I just say first of all, I havn't been sick with a cold, flu or infection in over 2 years! I have always had a healthy diet and exce...
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Posted 6 month(s) ago by Kyle Oxenham
Category:
Weight Lifting
104 views,
0 comments
Today I had a great workout and personal best for the flat bench dumbell press and I reach a new weight gain goal too!!! I warmed up wi...
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Posted 6 month(s) ago by Tracy Murawsky
Category:
Heart Healthy
136 views,
4 comments
My Mom (Karen) Jan 9, 1952-Dec 31 2009. Only 57 years old died on New Years Eve of a massive heart attack. She had no history of chest p...
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